Hit N Lift
Hit 'N' Lift is a top-tier gym that offers a wide range of fitness and combat sports classes, including boxing, Muay Thai, and Hyrox. The gym is known for its friendly community, high-quality equipment, and expert coaching that helps customers achieve their fitness goals.
What We Like
- Friendly and welcoming community
- Excellent equipment and facilities
- Expert coaching for combat sports
- Diverse range of fitness classes
Things to Consider
- Can get busy during peak hours
- Limited parking options
Recent Reviews
Passionate coach/ owner backed up by a no expense spared approach to equipment (Even an ice bath for recovery). Upstairs combat focussed and downstair...
Hit n Lift is a great gym and Liam has really helped and pushed me in achieving my fitness goals and built my confidence in myself and at the gym more...
Best combat gym in West Sussex. Liam is a top coach that assures you reach all your goals. Whether that’s to loose weight, gain muscle. Become a good ...
The atmosphere in the gym is amazing. Such a tight-knit community where everyone is friendly, welcoming, and there to improve together . There’s a re...
Location & Hours
Opening Hours
| Monday: Open 24 hours |
| Tuesday: Open 24 hours |
| Wednesday: Open 24 hours |
| Thursday: Open 24 hours |
| Friday: Open 24 hours |
| Saturday: Open 24 hours |
| Sunday: Open 24 hours |
