Whole Life Fitness
Whole Life Fitness is a specialized fitness center in Chichester, UK that focuses on exercise programs for adults aged 65 and over. Led by expert trainer Helen, the gym offers personalized classes and activities designed to improve strength, balance, and overall well-being in a supportive and inclusive environment.
What We Like
- Gifted and attentive instructor
- Tailored exercises for various abilities
- Improved mobility, strength, and confidence
- Welcoming and inclusive community
Things to Consider
- Can get busy during peak hours
- Limited parking availability
Recent Reviews
Helen is a gifted teacher . Following a traumatic bike/road accident, her classes have given me confidence, and renewed purpose, and exercises that ha...
Helen is a great teacher . She is aware of everyone in her class and ready to offer advice where necessary . A varied group of activities well designe...
Thank you Helen for your help and support, the classes have been life changing both physically and mentally. Mobility and confidence in doing daily ta...
Highly recommend Helen's class. Having two hip replacements, neck issues and osteoporosis Helen's exercises have certainly had a positive effect on my...
Location & Hours
Opening Hours
| Monday: 8:00 AM – 4:00 PM |
| Tuesday: 8:00 AM – 4:00 PM |
| Wednesday: 8:00 AM – 4:00 PM |
| Thursday: 8:00 AM – 4:00 PM |
| Friday: Closed |
| Saturday: Closed |
| Sunday: Closed |
